Prins Pools

How to Properly Winterize Your Pool in California

California winters may be milder than those in other parts of the country, but that doesn’t mean pool owners can skip winterization. Protecting your pool during the off-season helps prevent damage, keeps maintenance costs down, and ensures an easier transition when spring arrives. Here are the steps you should take to properly winterize your pool in California’s unique climate.

1. Clean the Pool Thoroughly

Start by removing leaves, debris, and dirt from the pool using a skimmer net and pool vacuum. Clean the pool walls and floor to prevent algae and stains from forming over the winter months. Scrubbing away grime now will save you a lot of hassle when you reopen your pool.

2. Balance the Water Chemistry

Properly balanced water is crucial to prevent scaling, corrosion, and algae growth. Test the pH, alkalinity, and calcium hardness levels. Ideally, your pool’s pH should be between 7.2 and 7.8, and alkalinity should range from 80 to 120 ppm. Adjust these levels as necessary before moving to the next step.

3. Shock the Pool

Adding a chlorine-based shock treatment helps kill any bacteria or algae that might linger during the winter. Be sure to follow the manufacturer’s instructions for your pool size. Shocking the pool ensures the water remains sanitary even as it sits unused for months.

4. Lower the Water Level

In California, completely draining your pool isn’t necessary. However, you should lower the water level to below the skimmer to avoid damage in case of unexpected freezing temperatures. Use a submersible pump or your pool’s filtration system to carefully remove excess water.

5. Protect the Plumbing

Although freezing temperatures are rare in California, they can still occur, especially in higher elevations. Drain the pool’s pipes, pump, filter, and heater to prevent water from freezing and causing cracks. Use a shop vacuum to blow out water from the plumbing lines, and plug them with winterizing plugs.

6. Cover the Pool

Invest in a high-quality pool cover to keep debris out and reduce evaporation. A proper pool cover also protects your pool’s surface from UV damage. Make sure the cover fits snugly and is securely fastened to prevent wind from dislodging it.

7. Monitor Throughout the Winter

Even during the off-season, periodic maintenance is important. Check the cover for tears or sagging, and remove accumulated water or debris. Test the water chemistry occasionally to ensure the levels remain stable. If algae or cloudiness develops, treat it promptly to avoid bigger issues later.

8. Consider Professional Help

If you’re unsure about any of these steps, hiring a professional pool contractor like Prins Pools can save you time and effort. Experts can ensure your pool is winterized correctly and offer tips tailored to California’s specific conditions.

Stay Ahead of the Season

By winterizing your pool, you’re not only protecting your investment but also ensuring a smooth start to next year’s swimming season. For professional guidance or assistance, contact Prins Pools in San Jose, CA. With years of experience in pool maintenance and care, Prins Pools can help you keep your pool in excellent condition year-round.

Dive Into Luxury with Infinity Pool Excellence

Dive Into Luxury with Infinity Pool Excellence

In the heart of San Jose, California, Prins Pools has emerged as a premier name in the realm of luxury swimming pools, particularly known for their exceptional craftsmanship in designing and building infinity pools. With an unwavering commitment to quality, innovation, and customer satisfaction, Prins Pools has become synonymous with creating aquatic masterpieces that seamlessly blend elegance, functionality, and the breathtaking allure of infinity pools.

The Prins Pools Difference

Prins Pools stands out in the competitive world of pool design and construction by adhering to a set of principles that define their commitment to excellence. The company’s approach begins with a comprehensive understanding of their clients’ visions, lifestyle, and the unique features of their properties. This personalized touch ensures that each infinity pool is not just a structure but a bespoke work of art that harmonizes with its surroundings.

Innovative Design Concepts

At the core of Prins Pools’ success is their ability to marry innovation with timeless design principles. Infinity pools, also known as vanishing edge pools, create a stunning visual effect where the water appears to extend infinitely into the horizon. Prins Pools takes this concept to new heights by incorporating cutting-edge design elements, such as vanishing edges that seamlessly merge with the natural landscape, glass walls that provide unobstructed views, and strategic lighting that transforms the pool area into a mesmerizing oasis after sunset.

Quality Materials and Craftsmanship

Prins Pools understands that the key to a lasting and beautiful infinity pool lies in the quality of materials used and the craftsmanship employed during construction. From durable pool shells to state-of-the-art filtration systems, every component is carefully selected to ensure longevity and ease of maintenance. The construction process is a meticulous blend of precision engineering and skilled craftsmanship, resulting in pools that not only captivate the eye but also stand the test of time.

Environmental Considerations

In an era where sustainability is paramount, Prins Pools takes a proactive approach to integrate environmentally friendly features into their infinity pool designs. From energy-efficient LED lighting to eco-friendly water circulation systems, Prins Pools strives to minimize the environmental impact of their projects without compromising on the luxurious experience their pools provide.

Client-Centric Approach

What sets Prins Pools apart is their unwavering dedication to customer satisfaction. The company fosters open communication with clients, involving them at every stage of the design and construction process. This collaborative approach ensures that the final product not only meets but exceeds the expectations of the clients.

Award-Winning Excellence

The accolades garnered by Prins Pools serve as a testament to their commitment to excellence. With a string of industry awards recognizing their innovative designs and superior craftsmanship, Prins Pools has solidified its position as a leader in the luxury pool construction industry. Prins Pools, nestled in the heart of San Jose, is reshaping the landscape of luxury living with its unparalleled infinity pool designs. Through a harmonious blend of innovative concepts, quality materials, and a client-centric approach, Prins Pools has set a new standard for what makes a great infinity pool build. As the company continues to redefine luxury swimming experiences, it remains at the forefront of an industry where innovation and elegance converge to create aquatic masterpieces.

6 Fun Winter Pool Ideas

Wintertime can be a great time to make use of your pool in creative and fun ways. Whether you’re looking for activities for the whole family or just a few friends, there are plenty of ways to enjoy your pool during the cold winter months.

From hosting a pool party to trying out some winter-themed pool games, you can have a blast while taking advantage of your pool. So, let’s explore some of the most fun things to do with your pool in the winter.

6 Fun Things to Do with a Pool in the Winter

Having a pool in the wintertime is a great asset to have. It allows you to have some unique and fun experiences that you wouldn’t have access to during the summer. Here are five fun things you can do with a pool in the winter that you won’t want to miss out on –  

Make a Hot Tub

If you want to enjoy a hot tub experience without the cost, turn your pool into a hot tub! All you need to do is use a pool heater or other heating device to warm up the water.

For an even cozier experience, you can add some essential oils or bath salts to the water. This will take your winter hot tub experience to the next level.

Have a Winter Pool Party

Pool parties are usually reserved for warmer months, but why should that stop you from having one in the winter? With the right planning and preparation, you can still have a great pool party.

Depending on the climate where you live, you may even be able to use the pool. Just make sure you have a heater for the water and plenty of warm drinks and snacks for your guests.

Host a Dry Dive-In Movie Night

What’s better than a fun movie night with friends? A movie night in your pool! All you need is a projector, a movie, and some comfortable seating.

Set up a few pool floats around the edge of the pool and let everyone enjoy the show from the comfort of your pool.

Decorate Your Pool for the Holidays

Adding some festive decorations to your pool is a great way to celebrate the holidays. Whether it’s a few strings of lights or some inflatable snowmen, you can make your pool a winter wonderland with simple decorations.

Enjoy a Night Swim

If you’re feeling particularly brave, why not take a night swim? With the right lighting, heating arrangements, and a few friends, you can jump into the pool and enjoy the serenity of the night.

However, don’t try it if you are prone to flu-like symptoms during the winter such as allergic rhinitis, cough, runny nose, etc.

Do A Pool Remodeling

One of the best things to do with your pool in the winter is to remodel it. Pool remodeling is a great way to give your pool a facelift, add new features, and make it more energy efficient. As the pool remains unused during the winter, this is the best time to do it.

Adding a hot tub, a slide, or a waterfall can give your pool an entirely new look and make it even more inviting. You can also add some seating to your pool or create a separate area for lounging and relaxing.

Many people leave their pool to just sit there during the winter. But, there are so many fun things you can do with it even in winter. We have named just a few here. So, if the ideas we shared don’t fancy you, start brain-storming.

The potential for having fun with your pool in the winter is limitless. All you have to do is just come up with an awesome idea.

Top Tips for a Summer Pool Party

Top Tips for a Summer Pool Party

The summer is nearly upon us, and there’s no better time to start thinking about how you can enjoy the hotter weather and spend more time outdoors. A pool party is an amazing way to celebrate the summer months in San Jose, CA, with your friends and family, and you’ll find there’s no limit to the types of themed parties you can host. Keep reading to discover some of our top tips for a pool party this year. Our team will be happy to help you create an outdoor recreational space for you and your family, which will be the perfect addition to your home this summer.

Pick a Theme

The best pool parties are those which are themed around a certain type of event or celebration. In the summer, we recommend going for a tropical pool party theme. This is a cheap and easy theme to pull off, and you can simply add fun pool floats, tropical drinks, and bright decorations to your space. You’ll find that by choosing a theme for your pool party, everyone will enjoy getting dressed up and in the mood for your gathering.

Buy Some Fun Pool Toys

To make the most of your home swimming pool, we recommend investing in some fun pool toys. These could be floats, inflatables, or games, all of which will give you hours of entertainment to enjoy in your pool. You don’t have to spend a fortune to make your pool time more fun, and you’ll find that many of the biggest chain stores offer pool toys for just a few dollars. Kids and teens love having different pool toys to play with, and they can also be used as devices to keep everyone a little safer in the water.

Host a Night-Time Pool Party

For adults and teens, you might want to consider hosting a night-time summer pool party. This can be a great way to make the most of the long summer days in San Jose, CA, and you could combine your pool party with a summer BBQ. Light up the area around your pool for the best results so that you can safely swim and enjoy each other’s company when it gets dark. Consider buying some glow sticks for even more fun in the dark, which is a great way to brighten up the party and keep with the late-night theme.

Prepare for Your Summer Pool Party with the Help of Our Team

The summer is just around the corner, so there’s no better time to invest in a swimming pool for your home. If you already have a pool, you could also consider making additions to this space, ready to invite your guests around to your home in San Jose, CA. For more information about how we can help you to make this summer one to remember, contact our team today. We’ll be excited to discuss your pool plans and ensure that you get the necessary work completed in time for the upcoming summer months.

Things to Consider for Your Commercial Pool Project

Things to Consider for Your Commercial Pool Project

Commercial pools are an essential infrastructure because they cater to many users. Therefore, when constructing a commercial pool, there is a need to consider crucial factors. Furthermore, you are building a swimming pool that a wide variety of users will use. Therefore, apart from meeting the standard requirement, you need to think of ways which satisfy the varied groups of users. Here are some factors you need to consider when constructing a commercial swimming pool.

Commercial Indoor or Outdoor Pool

While designing a pool, one factor influencing its design is whether it’s an indoor or outdoor facility. An indoor pool will need a relatively higher budget for construction and maintenance, but it can be used all year round, unlike an outdoor pool of the same parameters. An indoor pool will require additional maintenance to keep them in optimal condition. Due to the landscaping, an outdoor pool will require additional installations compared with an indoor facility. It is important to bear in mind that landscaping will influence pool maintenance. You should avoid planting trees or plants which will be messy, especially deep-rooted vegetation.

Who Is Your Audience?

A commercial pool will have varied users, but there is a particular audience you will be targeting. For example, a pool meant for relaxation will be totally different from the one used for games. The pool’s size and design are largely determined by how it will be used. Leisure commercial pools may only need a little bit of creativity given the size and shape, while one meant for games and competition will need to be designed in a way to guarantee the comfort and safety of the users as stipulated in the guidelines.

Energy Efficiency

In the era of climate change awareness, you need to get a pool contractor who is well versed with eco-friendly commercial swimming pools. A pool can have a significant environmental impact, especially regarding energy consumption. Use installations that consume less energy and think about renewable energy, such as solar systems. You will be cutting your power bills and contributing towards a cleaner planet.

Swimmers Safety

The safety of the users cannot be overemphasized, so ensure that unauthorized users cannot access the pool. Safety features such as a pool fence, steps, ladders, and rails are good.

Commercial pools are built with the public in mind; therefore, they need to be designed to meet the needs and guarantee comfort and safety.

Pool Surfaces You Can Count On

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pool surface services

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Pool Surfaces You Can Count On

Most people prefer their pools to have a shade of blue, green, or turquoise being reflected at them, even on cloudy, dark days. But some wish for darker, stone-like colors, as well as those that want to design their own pool surfaces.

There are many different types of materials that can be used to achieve the type of pool surface you want. These include tiles, pebbles, paint, plaster, quartz, vinyl liner, and many others, which give each pool its unique surface.

Do you have a pool in your backyard that you want to revamp for the summer holidays? Then head on over to prinspools.com to learn about the many pool services they offer. Bring your questions and concerns, for the experts at Prins Pools are prepared to see everything through. 

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Popular Materials Used For Pool Surfaces

Each material used to line the surface of pools has its advantages and disadvantages. But we at Prins Pools can help you understand which material works best for your budget and structural requirements. Here are the materials typically used for pool surface making.

Vinyl Liner Material

Using vinyl liner to line pool surfaces is fairly common, and is preferred in climates that change significantly with the seasons and where water tables become a challenge. Nowadays, many designs and patterns can be used for vinyl lining, which can now also resemble real pebbles and stone if you wish it to. Normally, the vinyl liner is considered a cheaper alternative to concrete pools in terms of maintenance and pool installation costs.

Quartz Material

This material is considered high-end, as not only is it more expensive than say, plaster, it also offers greater returns. For example, it has a great color and texture that is both pleasing to the eye and is smooth to the touch. The finish can also last up to seven to twelve years, and pools lined with quartz are also significantly easier to clean. Therefore, quartz is a desirable material for pool surface lining. But nonetheless, may require more investment on your part in comparison to other materials.

Tile or Pavers

Many people still prefer using tiles because they last what seems like forever. While their installment is pretty time-consuming, people find them a worthwhile investment because they do not sustain damage as easily as some other materials. Tiles come in many colors and shapes, allowing people to go really creative with how they want to line their pool surfaces.

Plaster

Finally, plaster is perhaps the cheapest material that you can opt for to line your pool. However, the problem with plaster is that pools with it need maintenance much more frequently, and it is also prone to discoloration and damage, which can often require replastering of the pool. Perhaps one advantage of using plaster is that it can reflect the sky’s colors all day if you use the right shade of white for it. This can complement the mood really well.

So, there you have it! Here are the most commonly used materials to line pool surfaces. To learn more about pool maintenance and upkeep, visit our website at prinspools.com

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Latest Lighting Innovations for Your Backyard Oasis

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Prins Pool Reveals the Latest Lighting Innovations for Your San Jose Backyard Oasis

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California is known for having plenty of sunshine all year long, with San Jose being the quintessential California town. Yet, even with sunny days brightening your backyard oasis, it is becoming clear that the nights are getting longer with winter approaching.

Fortunately, by installing the newest pool lighting innovations, you can keep your backyard illuminated regardless of what time the sun goes down. Prins Pool has the details on the latest lighting innovations you can implement into your San Jose backyard oasis:

LED Pool Lights

Boring white incandescent lights are no longer the only option for pool lighting. Now, you can truly set the mood with remote-control activated LED Pool Lights. There are plenty of different options to choose from, but each bulb can handle a pool atmosphere. That means these LED lights are safe to be outside, as well as water-resistant. So, they keep shining brightly night after night.

LED pool lights are also a safer option than incandescent lights. With the way incandescent lights heat up excessively, they pose a serious fire risk. They also require more electricity than LED lights which can emit fatal electric currents into a pool. LED pool lights remove these potential hazards as they do not generate excessive heat and some are a low-voltage lighting solution. As a low-voltage lighting option, even in the event of a short-circuit, they are highly unlikely to emit a dangerous electric current.

Other benefits of LED pool lighting include:

  • Energy Efficiency – LED lights are an energy-efficient option in comparison to incandescent lights which will reduce your electricity bill.
  • Low Maintenance – Compared to incandescent light bulbs, LED light bulbs last about 50x longer and are regularly rated for upwards of 50,000 hours of use.
  • Colorful Options to Customize Your Pool – Unlike incandescent lights which can only emit white light, LED lights come in a wide variety of colors including red, white, yellow, blue, orange, and silver.

Waterproof Magnetic Light

LED pool lights also allow for more options to customize your pool such as the waterproof magnetic light. This light can be submerged underwater and attaches to your pool wall wherever you want. You can even change its location with ease allowing your pool lighting to fit the mood of each and every night you go swimming. Thus, this innovative pool lighting option makes the perfect accent, creating a consistent ambiance, with hardware that doesn’t get in the way.

Essentially, Prins Pool wants all San Jose, California pool enthusiasts to be able to enjoy their backyard oasis all-year-round. Installing the latest pool lighting innovations helps you safely and efficiently take advantage of every nice California night, whether you are taking a dip or just relaxing poolside.

For more information or to schedule an estimate to find out the best option for your pool’s lighting, visit Prins Pool Remodeling’s website or call (408) 979-9595.

 

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Everything You Need to Know About Fountain Features For Your Pool

There is a common misconception that a pool should remain in its standard state, and you cannot alter it over its lifetime. In other words, your pool is with you for life. Before you jump to that conclusion, let’s take a look at how you can benefit from a few changes to your pool.

Perhaps you had a pool installed for your family years ago, and they loved it. It’s still well used to this day by both friends, colleagues, and everyone who visits. Yet, now you want to make additions so that you can improve the look and feel and give it a new kind of vibe.

The good news is that you can do this quite easily, provided you are well informed about the process of updating your well-loved pool. 

In this post, we’ll take you through everything you need to know about fountain features for your pool. We’ll consider the costs associated, the benefits as well as some considerations you must take before the installation of your new fountain feature.

Firstly, let’s give you a clear picture of what to expect from a fountain feature.

What to Expect from a Fountain Feature

Fountain features take their inspiration from nature, yet these are refined by our pool experts at Prins Pools to meet your needs. Also known as jets or sprouts, they come in as many styles as your imagination allows. These fountains will often send or shoot water back into your pool; it can be internal or external.

Fountain features can even move in a variety of directions creating soothing water sounds as they go. And most importantly, you have the ultimate control in terms of power, distance, and location. Alternatively, add the water fountain as a rock pool feature that resembles a natural water feature giving you that earthy feel.

They do certainly raise the atmosphere of your pool and can bring new life into an otherwise dull environment at your pool. Yet you may be considering the price of these features, let’s look at what you can expect to pay.

What are the Expected Costs?

Many factors go into the cost, yet as a person looking to update and jazz up your backyard pool – it certainly helps to have a figure to work with. We do, however, recommend you get an accurate and quick quote from one of our skilled consultants here.

That said, let’s look at the estimated average costs associated with the installation of fountain features in the San Jose area.

  • A medium fountain feature made of rock can cost in the region of $1000, including installation.
  • While a small DIY fountain feature can cost $450 and more, do keep in mind that you would need to do all of the labor yourself.
  • Finally, if you’re considering a fountain feature of a grander size as in a grotto-style unit with additions like lights, it could be in the region of $18000 or more.

The reality is that there are many inputs to consider, and your project may need reviewing on an individual basis. We recommend that you request a quote suited to your exact needs and budget. Now that you have an adequate understanding of the costs let’s consider the benefits of installing a fountain feature to your pool.

Benefits of a Fountain Feature

The benefits do outweigh the drawbacks so let’s take a look at a few of these benefits to help you out:

  • Will add new life to an outdated pool that needs an urgent update
  • Easily customizable according to the look and feel you and your family want
  • Soothing natural sounds are a great stress reliever for those busier days
  • Less expensive than fitting in a new pool and design
  • It will increase the valuation of your property especially if you are trying to sell

Considerations

As with most new investments in your home, you must always consider all aspects before settling on the change to your pool. You should consider the following:

  • You must always keep in mind the space available for adding a fountain feature, so it certainly depends on the size of your current pool.
  • If it is a DIY project, always ensure you have all of the tools and information that will make it a success.
  • Speaking to the above, it helps immensely to engage a professional as it will reduce your time and energy spent on learning a new skill. You will get the job done faster.
  • Shop around, but don’t only consider the price – you may want to look at reviews on places like Yelp.
  • Yet the price is important too, so make sure that you budget appropriately for the project at hand.

Final Thoughts

Adding a new dimension to your pool certainly will not cost you a fortune, yet it gives your family and friends a fantastic space to take it easy after a long day at work, over weekends, and get-togethers.

The benefits are clear, as it will create a more lively feel to an otherwise drab standard pool, and you can customize it according to your tastes without breaking the bank either. Also, consider that it will raise the overall selling price of your property too.

That said, there is some maintenance involved when making this addition to your pool. We recommend that you consider this and speak to a professional when installing.

Alternatively, get in touch with us at Prins Pools, and we’ll give you a no obligations quote to have your fountain feature installed as quickly and painlessly as possible.

Did you enjoy reading our article explaining everything you need to know about fountain features for your pool? If so, please go ahead and leave us a comment or question below!

Useful Tips for Planning a Perfect Pool in San Jose CA

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Like every other part of your building project, planning a
pool in San Jose CA can be difficult and challenging, and so, it requires
expertise and attention to details to do it right.

Of course, even the smallest things matter, and that’s why
you need to know what factors to look out for.

Not ready to go through the mental stress of planning? You
can call the experts at Prins
Pools
in San Jose CA, and we will
professionally handle the whole process for you. Otherwise, these are tips that
will help you throughout the process.

The Pools Positioning

Over time, a question that has become popular among pool
planners is “should the pool be south facing?”

Well, this might not be as important as people make it
sound and you might not even bother if you have a beautiful open garden that
has access to sunlight from morning till evening. However, if you intend to
rent your property out, or sell it in the future, then it pays to have the pool
south facing.

At least, you can tick the boxes and guarantee buyers that
the pool is south facing. This can be the difference that earns you a good
deal. 

Be Aware of Your Space

Another important step in the journey towards planning your
backyard swimming pool project is deciding the size of your pool.

Typically, you would want to be sure that the place you are
planning to build it in is big enough and has the qualities you want.

The good news is that you can plan a pool to fit your needs,
irrespective of whether you have a small or a large backyard. 

Poolside Refreshments

Perhaps, one of the most refreshing times you’ll ever have
is when you take a dip in the pool. But that’s not all for most people. Never
underestimate the level of refreshment that a pool house close to your pool
would bring. It is, therefore, crucial to accommodate it in your budget.

For starters, you will need room to store your pool
cleaning equipment, sunbeds, shower, and even a summer kitchen if you can
afford it. The more things you can add, the more refreshing your time around
the pool would be.

Pay Attention To Tech Stuff Too

While it can be satisfying to have prefabricated pools in
your home, doing better will help you in the long run. Of course, prefabricated
pools won’t cost you too much, and they are quicker to build.

But if your budget permits, we always advise that you go for a full in-ground concrete pool. The money you will add to do this can result in much more addition to the valuation of your home when it’s time to sell.

Getting the technical stuff correctly might require expert
help. Especially when you know that the smallest things can affect the
valuation of your home in the long run.

Contact the experts at Prins Pools today to help you plan the perfect pool for your home in San Jose CA. With us, you can take off your hands from the process, guaranteed that we will handle it as well as you want.

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Swimming is Great for Exercise

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Swimming is Great for Exercise

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swimming is great for exercise

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Swimming is a very famous sport in Australia. Also, as being fun, swimming may be an excellent way to stay fit, stay healthy, and make friends. Swimming may be a vigorous activity that you can continue for a lifetime. It’s a low-impact activity that has many physical and psychological state benefits. Swimming may be a high fun activity for a society of all ages. Recreational swimming can give you a low-impact workout, and it’s also relaxing and feel good. If you have osteoporosis and you would like to increase your bone density and mobility swim and if you would like to burn more calories of running or cycling, then swim.

Common Swimming Styles

  • Breaststroke
  • Backstroke
  • Sidestroke
  • Freestyle

Some people that enjoy swimming want to require it to a competitive level. It will provide the health benefits of an active workout also because of the fun and thrill of competition. The most strokes utilized in competitive swimming are breaststroke, freestyle, backstroke, and butterfly. The distances swum in competition swimming can vary from 50 meters during a pool to many further miles in open water.

How swimming Helps your Health & Keeps you Fit?

 Swimming may be all-round help activity because of it:

  • Keeps your pulse up but takes a number of the impact stress off your body.
  • It builds muscle endurance
  • Give strength and circulatory capability
  • It provides an all-over body workout

Swimming usually recommended for those who suffer from reduced mobility. Swimming exercise gives excellent opportunities for people that they are recovering from surgery and what to try to some light use. Your body works harder when swimming. It builds up tons of muscles that weightlifters. Love with the upper part of your body does get the best workout, but the core and lower body are involved continuously pushing you through the water. The water keeps you fresh while your heart gets an excellent workout. You’ll probably be ready to keep yourself going for an extended time than if you were running. That’s because it’s fun and delicate on your joints and muscles. The water also can feel relaxing.

Benefits of Swimming

Swimming has many other benefits, including:

  • Being a soothing and peaceful sort of exercise
  • Alleviating stress 
  • Improving coordination, balance and posture
  • Improving flexibility
  • Providing good low-impact therapy for a few injuries and conditions
  • Providing a pleasing thanks to calm down on a hot day

You will swim in swimming pools, beaches, lakes, dams and rivers. Confirm that the environment you select to swim in is safe.

Some Other Tips

Before Swimming :

  • Make sure you know the way to swim.
  • Choose a secure area.
  • Warm-up and stretch your muscles and joints before entering the water.
  •  Have lots of fluids available and drink regularly.
  • Don’t overdo it if you just start.

FAQ’s

What kind of swimming kit do you need? There are some main pieces of gear you need to buy before you start swimming.

  • A swimsuit
  • A swimming cap 
  • Pair of swimming goggles

The style of swimwear is mostly down to personal preference not for fashion.

Why is swimming good for you? Because swimming keeps your pulse up Builds endurance, Muscle strength. It also helps retain a healthy weight, healthy heart and lungs.

Is swimming good for my health? Absolutely yes! Swimming is right for your health if you’re healthy or unhealthy if you’re medically fit or medically unable. Swimming supports improved circulation, lung and heart function, increases, or builds muscular tonus.

How Many Calories Do You Burn Swimming? It varies on your weight. If a 130-pound person is swimming for one hour, he will burn 590  to 413 calories. If a 155-pound person is swimming freestyle for one hour will burn 704 to 493 calories swimming slower.

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